Concepts Of Physical Fitness: Active Lifestyles For Wellness

co/6222737

Год: 2011

Дополнительные характеристики

Страниц
480 стр.

Цена на OZON:

609800 руб.



Описание:

Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on process or lifestyle changes with early coverage of planning so students can apply the concepts immediately.



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