Meditation Express
me/6239099
Язык: Английский
Год: 2011
Дополнительные характеристики
Страниц
208 стр.
Тип обложки
Мягкая обложка
Реклама:
Описание:
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.