One Year Wiser: The Colouring Book

on/34848147

Автор: Mike Medaglia

Язык: Английский

Издательство: Self Made Hero

Год: 2015

Дополнительные характеристики

Формат
210x250
Страниц
112 стр.

Цена на OZON:

115900 руб.



Описание:

Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book. Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results - and share them with friends and loved ones.



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