Staying Sober
st/27590375
Автор: Binki Laidler
Язык: Английский
Издательство: Книга по Требованию
Год: 2014
Дополнительные характеристики
Страниц
224 стр.
Реклама:
Описание:
Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.