The Successful Golfer
th/24245264
Автор: Paul McCarthy
Язык: Английский
Издательство: Книга по Требованию
Год: 2013
Дополнительные характеристики
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Описание:
You do not have to play many rounds of golf to understand how much of the game is played in the mind. Different courses, conditions, and shot requirements all present unique challenges that need focus and mental strength from the winning player. In turn, moving from the practice range onto the golf course can often magically produce drops in concentration, increased frustration, and unexpected self-doubt: drives go wayward, three foot putts get missed, and water features seem to become magnets. The Successful Golfer is designed to help address 50 of the most common faults that players experience and which hold them back. These include: hitting the self-destruct button when winning, nervousness on the first tee, lost confidence, failing to practise as you play, losing focus off poor drives, and many more. Each fault is remedied with a clear practical fix. You will learn to develop effective practice plans, build a dependable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions. In the second part of the book, lessons from 30 fascinating research studies on golf are presented to help keep you ahead of the field. They include research on putting, practice, choking, and overthinking. In the third and final part of the book, clear instructions are provided on developing a number of highly effective techniques that can be used across a wide variety of situations. These include: pre-shot routines, breathing exercises, goal setting, and how best to practice. Written by experienced Sport Psychologists, Dr. Paul McCarthy and Dr. Marc Jones, The Successful Golfer is a must-read addition to any golfer's bookshelf. Read it and fix those mental faults that stop you from playing your best golf! Full book details, including all the faults and fixes, are on the Bennion Kearny website.